Friday, June 16, 2006

Black Bean Cakes

Ever wondered what to do with the bottom of a bag of stale tortilla chips? I often just chuck 'em in the compost pile, but I'm always trying to figure out if there's something better I could do with them. So there's the inspiration for tonight's dinner. (Yes, believe it or not we were still hungry for dinner despite snacking on apple uglies all day.) I crushed some stale tortilla chips with my hands, then put about a cup of them in the food processor and ground them very fine. Then I added about 2 cups of cooked black beans (or 1 can), plus 2 Tbs. canola oil, 2 Tbs. veg. broth, the juice of 1 lime, 1 tsp. agave nectar, 1/2 tsp. salt, 1/2 tsp. cumin and 1 tsp. chili powder. That all got mixed together in the food processor, then for some texture I scooped that mixture into a bowl and worked in 2 chopped scallions, 1/4 c. finely diced red bell pepper and 1 grated carrot. Then I formed them into patties and fried them in a little canola oil. I served them over some rice that was cooked with a little bit of crushed tomatoes and put a sauce on top that was more of said tomatoes plus onions, red bell pepper, garlic, salt, chili powder and cumin. Some steamed green beans rounded it out.

Our trip to the Outer Banks was also somewhat of an inspiration for this meal because we had something kinda sorta similar out there. The vegan food options there are limited and we usually bring a good bit of our own food, but there's a relatively new restaurant in Kitty Hawk called The Seaside Vegetarian and though we stay about an hour south of there we pass through there on our way in and out. On the way in we were getting hungry and just happened to see the sign for this restaurant as we passed it by. A quick U-turn later and we were in the door about 10 minutes before they closed. I took a little exception to the name because among their limited menu are several seafood options and as we all know fish isn't vegetarian. But they were forgiven because they also have some vegan options and everything we had there was awesome. On the way home we stopped there for lunch and I had fried yellow lentil and root vegetable cakes that were served over rice with green beans on the side. The tempeh wrap I had the first time we stopped there was awesome too, so something like that may also show up here in the near future.

6 comments:

Urban Vegan said...

very resourceful use of stale chips. looks yummy.

Dreena said...

What a plate of fine looking food!! *Almost* as enticing as those apple uglies - holy hannah, they look absolutely amazing!!... and was that your own picture? I assume so, my goodness they really look super!

funwithyourfood said...

Wow what a creative idea. Thanks for sharing

Teddy

Chris said...

thanks urban vegan - I thought so. But I still have some stale chips left so I guess I need more ideas - or maybe just more salsa before they get stale in the first place ;-)

Indeed it is my own picture Dreena and I really appreciate your kind words. And yours too Teddy.

vegegriff said...

That looks so yummy! mmm

speaking of fish not being vegetarian... I went to this health bar in new york a few weeks ago. I asked the waiter if the soup was vegetarian, and he replies, "um yeah! everything is vegetarian" in away that seemed to say "you moron. duh!" so I look down at the menu and the first thing I see is tuna fish. ohh man. vegetarian, eh?? he also couldnt tell me if the soup contained dairy or not....

ps- thanks for your wonderful blog. I'm a new reader, and I love it. Everything looks wonderful. I'm hoping to get better at cooking by learning from you experts. :]

Chris said...

Great story Vegegriff; thanks for reading.