Winner Dinner & Giveaway Winner!
16 hours ago
When you tell someone you’re vegan, they ask (often incredulously) “What do you eat?!”. We’ll seek to answer that question here. We probably won’t have a plethora of original gourmet recipes to share (though there may be a few), but we can point you to recipes (or restaurants) we like that were created by other talented people (or maybe just let you know what we’ve pulled out of our freezer). It’s not that hard eating vegan. Allow us to demonstrate.
Another good one from Vegan with a Vengeance - though the recipe name is a bit of a mouthful: Revolutionary Spanish Omelet with Saffron and Roasted Red Pepper-Almond Sauce. Whew. The recipe itself is just a tad involved too so here's the really short version. Roasted yukon gold potatoes and onions in olive oil, topped with a saffron-tofu mixture and baked. The sauce is just whirred up in a food processor - roasted red peppers, almonds, garlic, olive oil, lemon juice, thyme, sugar and salt. We had some steamed cauliflower on the side.
I won't go into the details, but somehow we've ended up with a free subscription to Cooking Light magazine. Not something I can heartily recommend for a vegan, but we do flip through it and get some ideas on occasion - and sometimes we even find a vegan recipe in there. Like this edamame dip. We've had a package of edamame in our freezer for several months and this seemed like something good to do with at least part of that package. The dip was pretty simple - starting with 1 1/2 cups of the edamame, cooked in boiling water for a few minutes then drained and allowed to cool. That went into the food processor with a little water, some red onion, rice vinegar, olive oil, salt, fresh garlic chives, a little Asian chile sauce, and a can of white beans. We also made a simple carrot salad (from the same issue of Cooking Light) with shredded carrots, toasted cumin, raisins, parsley, orange juice, lemon juice, olive oil and salt. (Then Darlene tasted it and decided it needed a little sesame oil and a splash of soy sauce - good additions.) We served these 2 snacks with some good fresh bread that Darlene picked up from a local bakery today and that made for a pretty decent meal.
Tonight I was thinking about the Orange Seitan we made several weeks ago, but other than a package of seitan we didn't have the key ingredients on hand. We did have some yellow squash, asparagus and green onions though and we almost always have carrots. So first I started some brown rice cooking. Then I tore the seitan into small pieces, dusted it well with cornstarch and fried it in peanut oil over high heat until it was nice and brown. Then I set the seitan aside and stir fried the asparagus, squash and carrots in more peanut oil, then added some minced ginger and garlic and a few chopped green onions. Next, the seitan went back into the pan along with this sauce: 1/2 c. veg. broth, 1/2 c. orange juice, 3 Tbs. soy sauce, 1 tsp. sesame oil and 1 1/2 Tbs. cornstarch. Oh, and a pinch of red pepper flakes went in there too. We both had seconds so it must not have been too bad.
I'm not sure how I kept bypassing this recipe from Vegan with a Vengeance, but now I'm glad I finally tried it. So yummy... I threw it together fairly quickly last night so I'd have something easy to eat when I got back from my ride. It was good when I first made it, but I think it was even better after sitting in the fridge for a day.
Tonight was a delicious pot pie recipe from La Dolce Vegan. Portobello mushrooms, button mushrooms, onions, carrots, celery and yukon gold potatoes in a sauce of veggie broth seasoned with soy sauce, thyme and sage (and thickened with flour). The topping was a basic biscuit dough, although the dough came out a little dry and hard to roll out so we just sprinkled it on top and that worked just fine. One the side was a nice lettuce mix we got from our local farmers market this weekend topped with a lemon vinaigrette.
When I was 18 and I went away to college, two things happened. I started cooking for myself for the first time and I started cycling. And so I started thinking more about the food I was eating. I read a book called Eat to Win and one thing I remember was a bit about eating a variety of foods and eating lots of different colored vegetables. Or ROY Green. That is Red, Orange, Yellow and Green vegetables. So that's where the name comes from.
We had seen somewhere before an idea for mashing cauliflower like you would mash potatoes, so we decided to try that tonight. I steamed a bunch of cauliflower until it was very soft and smashed it up with some margarine, Silk creamer and salt & pepper. It wasn't too much like mashed potatoes, but still it was really good. Next to that was a little of the Twin Oaks veggie chorizo, fried in just a little margarine and the Dijon Mustard Brussels Sprouts from La Dolce Vegan!
Here's another winner from Vegan with a Vengeance that we had for breakfast this morning. Coconut pancakes with pineapple sauce. We made the sauce once before, for waffles or plain pancakes or something; this time we did the complete recipe. The pancakes came out really fluffy and delicious and the sauce is super simple: just mix together a can of pineapple (with juice) and 2 Tbs. cornstarch or arrowroot, bring to a boil and stir until thickened, then add a little sugar and vanilla.
What we had in our fridge today that we needed to use up were: about half a can of plum tomatoes, a big bunch of baby spinach and about half a bunch of cilantro. I was thinking about some kind of chili type stew, but when I got home Darlene was already going in another direction. She started a pasta sauce with the tomatoes (plus another full can) and olive oil, onions, garlic, tomato paste, salt & pepper. Then she made a pesto with the spinach and cilantro plus some pine nuts, garlic, olive oil and salt. Then the pesto was added to the tomato sauce and everything was blended with a hand blender and allowed to simmer for half an hour or so. Sounds a little unorthodox, especially to all the cilantro haters out there, but the result was most excellent.
When we lived in Raleigh many years ago we used to frequent a Vietnamese restaurant called Dalat. Actually they had a sandwich place next to the restaurant and we used to get these great subs with fried soy protien and sort of an Asian slaw on top. So tonight I was inspired by the memory of those subs when I made this noodle dish.
It seems it's been a while since we've had Pad Thai, and I think we may have a new favorite recipe. We've sort of done our own thing in the past and there's a good recipe we've used a lot in an old issue of Vegetarian Times, but Vegan with a Vengeance continues to impress. Tonight I mostly followed the recipe in there and it was really good. The sauce was very intense, what with the tamarind and all, but very flavorful. In addition to the tamarind concentrate, the sauce had rice vinegar, Asian chile sauce, tomato paste, sugar, and soy sauce. The rest of the dish was the obligatory rice noodles with tofu, red onion, garlic, lemongrass, bean sprouts, scallions and chopped peanuts. It was garnished with cilantro and limes. And we've still got a lime and a big bunch of cilantro left so I'm thinking there may be something Mexican/Southwestern/Tex-Mex in our future (but probably not tomorrow night since we'll be busy and we've still got various leftovers we need to clear out of the fridge). Stay tuned.
We were completely thrilled today to be interviewed for the Charlottesville Podcasting Network, during which time we made this brunch:
So it's getting late, but here's a quick idea about tonight's dinner. It was warm outside (like 20 degrees above average) and we wanted something not so warm for dinner. A pasta salad fit the bill. Cook a pound of pasta, mix in a can of black beans, some frozen corn (thawed under the pasta water), plus some chopped celery, carrots and cherry tomatoes. Add the Cumin Lime Vinaigrette from Vive le Vegan and voila, a quick meal for a warm night.
I suppose this is about as close to traditional as we'll get. I might've had something like this growing up, only with some piece of animal flesh in place of the tofu...
We cracked open our recently-purchased copy of La Dolce Vegan! again tonight and made a slightly tweaked version of the Red Beans and Rice. I sauteed diced onion, green bell pepper and celery in olive oil, then added some of the Twin Oaks veggie chorizo I mentioned a while back. Then in went a couple cloves of minced garlic (absent from the recipe in the book, but really, everything needs garlic). Then I added 1 c. of white basmati rice and 1 1/2 c. veggie broth and half a 28 oz. can of plum tomatoes. It was seasoned only with a heaping teaspoon of essence and a healthy amount of fresh ground black pepper. And I added a little finely chopped kale since we've still got some in the fridge. That simmered, covered, over medium-low heat for about 20 minutes and then I added a can of red kidney beans (drained) and cooked another minute until the beans were heated through (it was garnished with some chopped garlic chives that are coming back nicely in our herb garden).
This is only slightly adapted from Sarah Kramer's La Dolce Vegan! It's nothing spectacular, but it did make for a good and fairly quick meal. I cooked a pound of whole wheat spaghetti, and while that was going on, I sauteed 2 cloves of minced garlic in some olive oil, then added 1 jar (24 oz.) of Bionaturae® strained tomatoes and about 3-4 cups of finely chopped kale. That simmered for about 5 minutes, then in went about 1/4 c. of smooth peanut butter, 1 tsp. of Asian chili sauce and about 1 tsp. of salt (use less if your tomatoes and/or peanut butter contain salt). Simmer for a few more minutes then add the pasta and mix it all together.
Tonight Darlene wanted to try making something similar to the soup she did a few weeks ago but with gnocchi instead of rice. We had a little broccoli that we needed to use and also a red bell pepper and I figured those would go well in a soup so we set to work in the kitchen and this was the result.
Another relatively quick and easy meal last night. We had some hummus in the fridge that I made a week or so ago, plus some broccoli and a red bell pepper that needed to be used. So I thought some wraps might be good. There are many many recipes on-line for hummus and mine was pretty standard so I won't go into details there. I'm not really sure of the proportions anyway - just chickpeas, tahini, lemon juice, garlic, olive oil, parsley and salt & pepper whirred up in the food processor. Anyway, I spread a bunch of hummus on a tortilla and topped it with shredded carrots, thinly sliced red bell pepper and some of the broccoli that I steamed in a bowl in the microwave. On top of all that, I drizzled some of the Lemon Zinger Vinaigrette from Vive le Vegan that I whipped up real quick with a hand blender in a measuring cup. We really like the vinaigrette recipes from this book, and though I've been using flax oil instead of the hemp seed oil called for in the recipes, they still come out great.
Well, everything but the kitchen sink. Chris was off riding his bike this evening and I met some friends for walking/running after work so I was looking for something to throw together quickly. This is from sort of an eclectic mix of stuff I found while searching the kitchen, but it tasted pretty good. With some farfalle pasta, I mixed chopped celery and carrots, a can of beets, some marinated mushrooms, and frozen peas (I drained the pasta water over them to defrost). I also added some TVP chunks that I reconstituted in boiling water, then fried with soy sauce and hoisin sauce. For the dressing I mixed together in a blender - 1/4 c. balsamic vinegar, 1/4 c. orange champagne vinegar, 1 clove of garlic, 1 Tbs. whole grain mustard, 1 tsp. dried dill, and 1 Tbs. soy sauce. Then I drizzled in 1/4 c. of canola oil and 1 Tbs. sesame oil, and then mixed in 2 Tbs. Vegenaise. A lot of different flavors, but it served it's purpose as a quick meal.
Yup. Asparagus again tonight. We wanted to use up what was left from last night, so we made the Asparagus and Sun-dried Tomato Frittata from Vegan with a Vengeance. We made a variation on this once before and though it tasted great, it didn't hold together that well since all we had to bake it in was too large a skillet. So tonight I decided to make little baby frittatas in a muffin tin. The frittata recipe in a nutshell is mashed tofu with soy sauce and mustard added, then mixed with sauteed onions, asparagus, sun-dried tomatoes and garlic, and seasoned with thyme, turmeric, basil and lemon juice. The rest of the asparagus I sauteed in a little olive oil with salt and pepper, then added a little lemon juice and covered it and let it steam for several minutes. We topped it off with the "cheese" sauce that we make fairly regularly from Very Vegetarian.
This sauce is something we used to make quite often, but it's been a while since we've had it. It's from Hot and Spicy and Meatless by DeWitt, Wilan and Stock. Saute 3 cloves of minced garlic and Asian chili sauce to taste in some peanut oil for a minute or so. Add 2 Tbs. tomato paste, 1/2 c. veg. broth, 1/2 tsp. agave nectar, 1 Tbs. peanut butter and 1/4 c. hoisin sauce. Whisk everything together and bring to a boil, then turn off heat and stir in 1/4 c. finely chopped peanuts and 2 tsp. chili powder. We put the sauce over some whole wheat spaghetti and topped it with steamed asparagus and a few cherry tomatoes.
We finally picked up a copy of Dreena Burton's great book Vive le Vegan, and tonight we tried the "Celebrity Adzuki Bean and Rice Cakes", only with black beans. They were really delicious with the black beans and topped with a simple guacamole. What an interesting way to get your beans and rice - all blended together in a food processor and fried up into little patties. On the side we had a salad with red leaf lettuce, carrots and cherry tomatoes with the Cumin Lime Vinaigrette, also from Vive (and also fabulous).